Weigh In record (no journal entry) for 27 August 2020
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50.6 kg
Lost so far: 0.1 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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916 kcal
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Fat: 32.19g | Prot: 60.28g | Carbs: 94.64g.
Breakfast: Тушеные Овощи, Farfor Пицца Четыре Сыра, Каравай Кубани Хлеб Злаковый с Морковью . Lunch: Каравай Кубани Хлеб 5 Злаков, Яйцо. Dinner: Творожная Запеканка. Snacks/Other: Капучино (Обезжиренное). more...
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Gaining 0.7 kg a Week
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cantemir's Weight History
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