Weigh In record (no journal entry) for 27 August 2020
|
119.9 kg
Lost so far: 5.1 kg.
Still to go: 49.9 kg.
Diet followed: Reasonably Well.
|
|
623 kcal
|
Fat: 29.18g | Prot: 32.46g | Carbs: 49.36g.
Breakfast: Ingmariini Ingmariini, Gouda- tai Edam-juusto, Hummus, Fazer Puikula Täysjyväruis. Lunch: Görans Kanakebab , Freshona Seasoned Mixed Vegetables Californian Style. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Maukka Paukka's Weight History
|