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Rehlein80
Journal
27 Aug 20
Rehlein80's Journal, 27 Aug 20
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Oh Menno
65.9 kg
Lost so far:
0 kg
.
Still to go:
5.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 August 2020:
1601 kcal
Fat: 67.46g | Prot: 97.39g | Carbs: 146.58g.
Breakfast:
Kaffee.
Lunch:
Sprite Sprite, Eatclever Spanische Reispfanne, Gut & Günstig Cevapcici .
Dinner:
Aldi Kochschinken, K-Classic Leberkäse Fein, Sauerteigbrötchen.
Snacks/Other:
Kaffee mit Milch, Banane.
more...
1671 kcal
Exercise:
Walking (slow) - 3/kph - 57 minutes, Resting - 15 hours and 3 minutes, Sleeping - 8 hours.
more...
Gaining 0.2 kg a Week
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Rehlein80's Weight History
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