Rändchen's Journal, 27 Aug 20

Weigh In record (no journal entry) for 27 August 2020
55.2 kg Lost so far: 7.8 kg.    Still to go: 0.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 August 2020:
1808 kcal Fat: 63.67g | Prot: 38.25g | Carbs: 257.04g.   Breakfast: Edeka Bio Maiswaffeln Gesalzen, Edeka Veganer Aufschnitt Art Mortadella mit Paprika. Lunch: Äpfel, Gurke (mit Schale), Alnatura Delikatess Pastete, Jürgen Ingwersen Sylter Vollkornbrot . Dinner: Edeka Bio Maiswaffeln Gesalzen, Bedda Scheiben Schedda. more...
398 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.6 kg a Week

2 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Rändchen's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.