Weigh In record (no journal entry) for 27 August 2020
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65.2 kg
Lost so far: 11.3 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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998 kcal
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Fat: 50.92g | Prot: 31.98g | Carbs: 114.13g.
Breakfast: Patlıcan Kızartması, Salatalık (Soyulmuş), Domatesler, Mis Üçgen Peynir, Haşlanmış Yumurta. Dinner: Karalahana Çorbası. Snacks/Other: Yağda Patlayan Beyaz Patlamış Mısır, Eti Karam Bitter. more...
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Losing 1.4 kg a Week
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melikecm7's Weight History
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