kanekiken_'s Journal, 27 Aug 20

Weigh In record (no journal entry) for 27 August 2020
63.8 kg Lost so far: 0.7 kg.    Still to go: 8.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 August 2020:
1386 kcal Fat: 71.99g | Prot: 30.40g | Carbs: 164.34g.   Breakfast: Domino's Pizza Karışık Pizza (Orta Boy),  Omlet Yumurta veya Sebzeli Karışık Yumurta. Lunch:  Makarna,  Zeytinyağlı Yaprak Sarma,  Zeytinyağlı Yaprak Sarma. Snacks/Other:  Dondurma,  Armut. more...
Losing 2.1 kg a Week

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kanekiken_'s Weight History


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