Weigh In record (no journal entry) for 27 August 2020
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84.5 kg
Lost so far: 2.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1408 kcal
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Fat: 58.22g | Prot: 81.17g | Carbs: 142.40g.
Breakfast: Avena, La Serenísima Leche Descremada Protein. Lunch: Sopa de Fideos con Carne de Vacuno, Ravioles con Salsa de Tomate. Dinner: Punta del Agua Queso Cremoso Argentino, Arroz Blanco (de Grano Largo, Cocido), Queso Fundido Americano o Tipo Cheddar, Churrasco. Snacks/Other: Grimaldi Bizcochos Light. more...
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Losing 0.1 kg a Week
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