Weigh In record (no journal entry) for 27 August 2020
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65.2 kg
Lost so far: 2.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1071 kcal
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Fat: 62.58g | Prot: 90.43g | Carbs: 34.83g.
Lunch: 부추, 한살림 생들기름, 엑스트라 버진 올리브 오일, 삼계탕. more...
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Gaining 2.1 kg a Week
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