jmchoi34's Journal, 27 Aug 20


View Diet Calendar, 27 August 2020:
1641 kcal Fat: 49.47g | Prot: 86.95g | Carbs: 215.68g.   Breakfast: 소불고기, 아메리카노, 순두부찌개, 숭늉, 숙주볶음, 아임닭 계란말이, 햇반 쌀밥 한 공기. Lunch: 배추김치, 카레라이스. Dinner: 빙그레 굿모닝우유, 켈로그사 크런치너트 아몬드푸레이크. Snacks/Other: 남양 1000억 프로바이오틱 포도. more...
2444 kcal Exercise: Hula Hoop - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

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jmchoi34's Weight History


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