Weigh In record (no journal entry) for 27 August 2020
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61.5 kg
Lost so far: 3.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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707 kcal
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Fat: 20.16g | Prot: 24.25g | Carbs: 118.41g.
Breakfast: Pisang Raja Direbus Matang, Quaker Instant Oatmeal. Lunch: Carrefour Kencur, Gula Pasir, Kerupuk Makanan Ringan, Bango Kecap Manis, SuperIndo Lada Putih Bubuk, Garam, Bawang Merah, Bawang Putih, Cabai Merah atau Rawit, Daun Bawang, Wortel, Kubis, Tahu. Snacks/Other: Kue Talam, Kerupuk Makanan Ringan, Siantar Top Go! Potato. more...
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Losing 0.2 kg a Week
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ririnpur20's Weight History
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