Weigh In record (no journal entry) for 27 August 2020
|
54.2 kg
Lost so far: 4.3 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
|
926 kcal
|
Fat: 20.90g | Prot: 62.20g | Carbs: 114.00g.
Lunch: 全聯 水果玉米, 7-11 石安牧場溫泉蛋, 永心鳳茶 剝皮辣椒雞湯, 7-11 一日野菜-和風海藻. Dinner: fitme 滷牛腱低GI塑身餐. Snacks/Other: 7-11 中熱拿. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elysa0822's Weight History
|