Weigh In record (no journal entry) for 27 August 2020
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64.8 kg
Lost so far: 2.1 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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432 kcal
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Fat: 17.09g | Prot: 40.90g | Carbs: 26.65g.
Lunch: Jus Jeruk Peras Segar, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). Dinner: Telur Goreng, Telur Goreng. more...
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Gaining 7 kg a Week
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Dewi1998's Weight History
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