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4 hari cuma turun 2-3 ons aja, saran dong tdee/defkal aku 1.192
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884 kcal
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Fat: 21.10g | Prot: 23.13g | Carbs: 153.93g.
Breakfast: Telur Rebus, Pisang. Lunch: Tumis Kangkung, Nasi Putih. Dinner: Ubi Bakar Cilembu. Snacks/Other: Rempeyek, Kue Bolu. more...
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Wulanastuti's Weight History
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