Weigh In record (no journal entry) for 18 November 2010
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59.9 kg
Lost so far: 1.8 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2010:
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210 kcal
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Fat: 11.00g | Prot: 6.00g | Carbs: 22.00g.
Breakfast: Egg, Bacon and cheese Taquitos. more...
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Losing 2.5 kg a Week
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JBackman's Weight History
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