Weigh In record (no journal entry) for 26 August 2020
|
106.2 kg
Lost so far: 4.9 kg.
Still to go: 31.4 kg.
Diet followed: Reasonably Well.
|
|
358 kcal
|
Fat: 7.50g | Prot: 8.00g | Carbs: 52.00g.
Lunch: Bob Evans Toasted and Buttered White Bread, General Mills Honey Nut Cheerios with Skim Milk. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Weezie57's Weight History
|