Leonardo Duque's Journal, 26 Aug 20

Weigh In record (no journal entry) for 26 August 2020
90.5 kg Lost so far: 1.1 kg.    Still to go: 13.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 August 2020:
1221 kcal Fat: 49.08g | Prot: 51.39g | Carbs: 147.36g.   Lunch: Lentejas Cocidas, Pollo (Apanado y Frito), Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Jugo de Mango, Huevo Frito, Arroz Blanco. Snacks/Other: Herbal Aloe Concentrado, N-R-G, Té, Herbalife Herbal Aloe Concentrado. more...
2934 kcal Exercise: Apple Health - 24 hours. more...
Gaining 2.8 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Leonardo Duque's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.