Weigh In record (no journal entry) for 12 October 2013
|
69.5 kg
Lost so far: 4.9 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 October 2013:
|
1642 kcal
|
Fat: 63.49g | Prot: 85.93g | Carbs: 181.20g.
Breakfast: Zimmermann Go Light Leberwurst, Weiches Weißbrötchen. Lunch: Line Hackfleisch Gemischt 30% Weniger Fett, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Wirsing. Dinner: Dr. Oetker Pizza Mozzarella. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
manja1273's Weight History
|