Weigh In record (no journal entry) for 26 August 2020
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82.4 kg
Lost so far: 7.6 kg.
Still to go: 32.4 kg.
Diet followed: Reasonably Well.
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609 kcal
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Fat: 9.33g | Prot: 38.04g | Carbs: 99.95g.
Breakfast: Pisang, Dada Ayam, Nasi Putih. Lunch: Mentimun (dengan Kulit), Pisang. more...
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Losing 0.1 kg a Week
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andreadwi's Weight History
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