Weigh In record (no journal entry) for 26 August 2020
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84 kg
Lost so far: 16 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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1478 kcal
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Fat: 25.41g | Prot: 16.24g | Carbs: 266.09g.
Lunch: Oishi Makado, Lontong, Gorengan . Dinner: Greenfields Skimmed Milk (200ml), Cilok. more...
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Gaining 1.2 kg a Week
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Rima Agustine's Weight History
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