eli04n's Journal, 26 Aug 20

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Weigh In record (no journal entry) for 26 August 2020

52.3 kg Lost so far: 4.7 kg. Still to go: 2.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 August 2020:

1818 kcal

Fat: 81.27g | Prot: 70.07g | Carbs: 199.71g. Lunch: Ker Cadelac Madeleine (25g), Citron Vert, Boulettes de Bœuf, Poulet Grillé Rôti ou Cuit au Four, Haricots Verts. Dinner: Mamie Nova Yaourt Vanille. Snacks/Other: Chupa Chups Sucette, Auchan Langue de Chat , Cracotte Craquinette Chocolat. more...

1453 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour and 25 minutes, Sleeping - 8 hours, Resting - 14 hours and 35 minutes. more...

Losing 0.7 kg a Week

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eli04n's Journal, 26 Aug 20

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