Weigh In record (no journal entry) for 26 August 2020
|
71.2 kg
Lost so far: 0 kg.
Still to go: 16.2 kg.
Diet followed: Not Applicable.
|
|
933 kcal
|
Fat: 38.24g | Prot: 102.03g | Carbs: 42.01g.
Breakfast: Szynka Drobiowa, Kamis Musztarda Rosyjska, Mleko z 2% Tłuszczu, Kawa Espresso, Jajko Gotowane. Lunch: Korniszony, Piątnica Serek Wiejski Lekki 3% Tłuszczu, Koperek, Szynka Drobiowa. Dinner: Jajko Gotowane. Snacks/Other: Łaciate Mleko Łaciate 0%, Kawa Espresso, Piątnica Kefir 0% Lekki. more...
|
|
2333 kcal
|
Exercise:
Cleaning - 2 hours, Desk Work - 8 hours, Resting - 6 hours, Sleeping - 8 hours. more...
|
Gaining 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ivory Keto's Weight History
|