Weigh In record (no journal entry) for 26 August 2020
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72.5 kg
Lost so far: 12 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1577 kcal
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Fat: 70.61g | Prot: 54.99g | Carbs: 177.89g.
Breakfast: Sok Malinowy, Cukier Biały, Biedronka Banan, Nutella, Orzechy Laskowe, Lestello Płatki Owsiane, Mlekovita Mleko Wypasione 3,2%. Lunch: po Prostu Golonka Wieprzowa, Europiek Chleb Regionalny Krojony, Delma Extra Maślany Smak. Dinner: Zapiekana lub Smażona w Panierce Pierś z Kurczaka ze Skórką, Grześkowiak Coleslaw , Ziemniaki (Miąższ, z Solą, Gotowane). Snacks/Other: Marletto White Almond, Nestlé Lion White, Storck Werther's Original. more...
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Losing 6.3 kg a Week
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karolina.marty's Weight History
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