Weigh In record (no journal entry) for 26 August 2020
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50.7 kg
Lost so far: 8.6 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1082 kcal
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Fat: 41.81g | Prot: 65.33g | Carbs: 124.29g.
Breakfast: Домик в деревне Молоко 3,5%, Простоквашино Молоко 3,5%, Alpro Кокосовое Молоко For Professionals, Alpro Soya Coconut For Professionals, Alpro Кокосовое Молоко For Professionals, Гречка. Lunch: Черника, Куриные Бедрышки (Запеченные). Dinner: Questbar Protein Cookie Snickerdoodle. more...
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Losing 2.1 kg a Week
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