Weigh In record (no journal entry) for 25 August 2020
|
43.9 kg
Lost so far: 7.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
|
1385 kcal
|
Fat: 78.47g | Prot: 116.35g | Carbs: 63.23g.
Lunch: 코코아 분말 (무당), 국산콩 닥터 슈퍼빈 두유, 기버터, MCT오일, 블랙커피, 말린 호박씨. Dinner: 갈바니 모짜렐라 치즈, 삼계탕, 가지, 양배추, 양상추. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
KimKaHee's Weight History
|