Weigh In record (no journal entry) for 26 August 2020
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75.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3287 kcal
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Fat: 62.72g | Prot: 279.93g | Carbs: 381.09g.
Breakfast: Hütthaler Leichte Puten Attergauer, Bauernbrot, Bananenbrot, New Lifestyle Joghurt 0,1%, Zurück Zum Ursprung Kleinblättrige Haferflocken, Banane, Milfina Gouda, Kaisersemmel. Lunch: Clever Sonnenblumenöl, Gemüsecurry, Hähnchenbrustfilet, Reis (Gekocht). Dinner: Hubers Hendl-Innenfilet, Iglo Babykarotten , Hofer Erbsen Mais Duett. Snacks/Other: Optimum Nutrition Gold Standard Whey, Myprotein Instant Oats, Optimum Nutrition Gold Standard Whey, Myprotein Instant Oats. more...
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Losing 0.7 kg a Week
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baumann.florian's Weight History
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