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沒睡好，有點水腫
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54.2 kg
Lost so far: 4.3 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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683 kcal
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Fat: 14.61g | Prot: 60.95g | Carbs: 77.01g.
Breakfast: 光泉 無加糖黑豆漿. Lunch: 7-11 茶葉蛋, 烤地瓜, 地瓜葉, 龍鳳 毛豆仁, 炒香姑, 苦瓜, 花椰菜. Dinner: 卜蜂 義式香草雞胸肉. Snacks/Other: 芭樂. more...
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Gaining 2.1 kg a Week
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elysa0822's Weight History
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