Weigh In record (no journal entry) for 25 August 2020
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92.5 kg
Lost so far: 24.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1792 kcal
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Fat: 69.14g | Prot: 161.68g | Carbs: 142.56g.
Breakfast: Natura Aceite de Oliva Extra Virgen, Garbanzos Cocidos, Tonutti Queso Magro, Pechuga de Pollo a la Plancha, Star Nutrition Premium Whey Protein, Semillas de Girasol Tostadas en Seco (sin Sal), Harina de Almendras, Brócoli. Dinner: Finlandia Queso Crema Light, Pepino Dulce, Hellmann's Mayonesa Light, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Star Nutrition Premium Whey Protein. more...
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Gaining 0.7 kg a Week
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arielrom's Weight History
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