Weigh In record (no journal entry) for 25 August 2020
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52 kg
Lost so far: 2.9 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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379 kcal
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Fat: 18.45g | Prot: 13.54g | Carbs: 41.36g.
Breakfast: Bozbeyi Ezine Peynir, Karpuz, Kahve (Demlenmiş). Lunch: Kıymalı Börek. Snacks/Other: Şeftali. more...
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Losing 1.0 kg a Week
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candanfr's Weight History
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