Weigh In record (no journal entry) for 25 August 2020
|
44.4 kg
Lost so far: 8.1 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
|
|
851 kcal
|
Fat: 50.56g | Prot: 65.74g | Carbs: 30.51g.
Breakfast: 温泉卵. Lunch: ゴーヤーと卵炒め. Dinner: マルコメ 料亭の味減塩 味噌汁油あげ, Kiri クリームチーズ, ミニトマト, 生姜, ごま油, マルエツ ぽん酢, 長ねぎ, トップバリュー もやし, 豚バラ, 肉じゃが, 刺身. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marina3914's Weight History
|