Weigh In record (no journal entry) for 25 August 2020
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66.2 kg
Lost so far: 5.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1460 kcal
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Fat: 59.32g | Prot: 40.39g | Carbs: 191.37g.
Breakfast: Café Espresso com Leite, Chá Verde. Lunch: Nectarinas, Recheio de Pão. Dinner: Esparguete, Batata Assada, Frango no Forno, Grelhado ou Assado. Snacks/Other: É Continente Bolachas Tostadas, Bounty Chocolate Bounty, Pingo Doce Cream Crackers, Café Instantâneo (em Pó), Café Expresso. more...
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Losing 4.2 kg a Week
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anisabela's Weight History
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