2 agustosta 62,7 ıken 25 agustosta 58,5 e düşmek paha bıcılemez hemde 23 günde
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58.5 kg
Lost so far: 3.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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235 kcal
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Fat: 18.53g | Prot: 14.02g | Carbs: 3.52g.
Breakfast: Zeytin, Ceviz, Haşlanmış Yumurta. more...
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Losing 1.4 kg a Week
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