Weigh In record (no journal entry) for 25 August 2020
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84.5 kg
Lost so far: 0.6 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1931 kcal
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Fat: 98.43g | Prot: 65.49g | Carbs: 198.47g.
Breakfast: Thé sans Sucre, Biscuits Secs ou Pâte de Babeurre (Moins de Gras), Charles & Alice Compote Pommes Mirabelle. Lunch: Banane, Chaussée aux Moines Fromage, Puget Huile d'olive Vierge Extra Bio, Courgette, Carottes Cuites, Couscous (Cuit), Lidl Haut de Cuisse de Poulet. Dinner: Coca-Cola Coca-Cola Zéro (Canette), Crème Brûlée, Hamburger Large. Snacks/Other: Carrefour Discount Galettes Bretonnes, Dolce Gusto Latte Macchiato Caramel. more...
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Losing 4.2 kg a Week
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Milynouille's Weight History
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