Weigh In record (no journal entry) for 25 August 2020
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53.4 kg
Lost so far: 1.5 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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797 kcal
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Fat: 17.53g | Prot: 56.20g | Carbs: 109.27g.
Breakfast: Naranjas. Lunch: Tomates, Vacalin Queso Port Salut Light, Huevo, Cebollas, COTO Espinaca Congelada. Dinner: Casalta Aceto Balsámico Tipo Reducción, Aceite de Oliva, Pechuga de Pollo a la Plancha, Tomates, Lechuga, Zanahoria. Snacks/Other: Royal Gelatina Light Frutos Rojos, Manzana, SanCor Yogur Bebible, Nesquik Nesquik, Banana. more...
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Losing 4.2 kg a Week
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seguí así's Weight History
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