|
2 hafta sonunda diyetisyene geldim. Birazdan herşey belli olacak 😃
|
1496 kcal
|
Fat: 94.86g | Prot: 58.21g | Carbs: 102.98g.
Lunch: Dana Eti. Dinner: Tam Yağlı Sade Yoğurt, Kuru Fasulye. Snacks/Other: Nestle %60 Bitter Çikolata, Nescafe Sade, Hindistan Cevizi. more...
|
|
2079 kcal
|
Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
celikkadir88's Weight History
|