2 hafta sonunda diyetisyene geldim. Birazdan herşey belli olacak 😃
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1496 kcal
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Fat: 94.86g | Prot: 58.21g | Carbs: 102.98g.
Lunch: Dana Eti. Dinner: Tam Yağlı Sade Yoğurt, Kuru Fasulye. Snacks/Other: Nestle %60 Bitter Çikolata, Nescafe Sade, Hindistan Cevizi. more...
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2079 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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celikkadir88's Weight History
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