Weigh In record (no journal entry) for 25 August 2020
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62.9 kg
Lost so far: 9.8 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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696 kcal
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Fat: 12.28g | Prot: 67.11g | Carbs: 85.29g.
Breakfast: Naranjas, Pan Blanco. Lunch: Naranjas, Rabanito, Lechuga, Tomates, Milanesa de Pollo al Horno. Dinner: Rabanito, Lechuga, Tomates, Carrefour Atún al Agua. Snacks/Other: Manzanas Gala. more...
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Losing 1.4 kg a Week
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