Weigh In record (no journal entry) for 25 August 2020
|
66.1 kg
Lost so far: 23.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1172 kcal
|
Fat: 53.83g | Prot: 70.54g | Carbs: 104.66g.
Breakfast: Nescafe Cafe De Olla, Optavia Golden Chocolate Chip Pancakes . Lunch: Yellow Cake (Without Frosting) , Nescafe Cafe De Olla, Potato Salad with Egg, Saltine Crackers. Dinner: Avocado, Steak. Snacks/Other: Optavia Zesty Lemon Crisp Bar. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|