Weigh In record (no journal entry) for 25 August 2020
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90.6 kg
Lost so far: 17.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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451 kcal
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Fat: 29.27g | Prot: 34.79g | Carbs: 12.01g.
Breakfast: Alpro Kokosnootdrink, Gebakken Ei, Eiwit, Unox Knakworst . more...
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Losing 0.5 kg a Week
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