Weigh In record (no journal entry) for 25 August 2020
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94 kg
Lost so far: 0 kg.
Still to go: 34 kg.
Diet followed: Reasonably Well.
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315 kcal
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Fat: 14.93g | Prot: 24.06g | Carbs: 20.11g.
Lunch: Nasi Putih, Soto Ayam. more...
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Gaining 147 kg a Week
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