Weigh In record (no journal entry) for 17 November 2010
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107.5 kg
Lost so far: 11.8 kg.
Still to go: 23.6 kg.
Diet followed: 100%.
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View Diet Calendar, 17 November 2010:
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1385 kcal
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Fat: 88.78g | Prot: 100.35g | Carbs: 57.09g.
Breakfast: kirkland signature sliced bacon, S&W cut green beans, steakhouse classic tri tip. Lunch: butter, chicken basil meat balls, Cooked Cauliflower (from Fresh). Dinner: avacado, Maries Ceasar dressing, kirkland signature shredded parmingano regano cheese, Cos or Romaine Lettuce, kirkland signature chicken breast. Snacks/Other: oranges. more...
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Losing 7.9 kg a Week
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sugarbuger's Weight History
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