Weigh In record (no journal entry) for 25 August 2020
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64.8 kg
Lost so far: 0.7 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1819 kcal
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Fat: 48.92g | Prot: 156.79g | Carbs: 180.76g.
Breakfast: Lune de Miel Miel de Fleurs, Primeur Banane , Blanc d'Oeuf, Oeuf, Bjorg Lait de Soja Nature, Avoines. Lunch: Carrefour Houmous à la Libanaise, Bridélice Crème Légère Semi Épaisse 18%, Gerblé Levure de Bière, Amora Ketchup, Hippopotamus Pomme de Terre au Four, Filet de Poulet. Dinner: Filet de Poulet, Blanc d'Oeuf, Hippopotamus Pomme de Terre au Four. Snacks/Other: Delisse Fromage Blanc 3%. more...
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Losing 1.4 kg a Week
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