Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Freestyle2000
Journal
25 Aug 20
Freestyle2000's Journal, 25 Aug 20
Freestyle2000's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 25 August 2020
78 kg
Lost so far:
0.9 kg
.
Still to go:
8.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 August 2020:
1751 kcal
Fat: 98.77g | Prot: 88.73g | Carbs: 137.85g.
Breakfast:
funny-frisch Chipsfrisch Ungarisch, Shake.
Lunch:
Süßkartoffelpommes, Gebratener Tofu, Kürbis, Orto Mio Gegrillte Zucchini.
Dinner:
Ponnath Rote Wurst.
Snacks/Other:
Grillmeister Rostbratwurst Vom Schwein.
more...
1785 kcal
Exercise:
Sleeping - 8 hours, Yard Work (gardening) - 2 hours, Walking (moderate) - 5/kph - 2 hours, Google Fit - 12 hours.
more...
Losing 3.5 kg a Week
8 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Freestyle2000's Weight History
View Complete History