Weigh In record (no journal entry) for 25 August 2020
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54.4 kg
Lost so far: 8.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1425 kcal
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Fat: 32.80g | Prot: 59.30g | Carbs: 221.61g.
Breakfast: FruVita Jogurt Pure Banan Gruszka Mango, Smakowita De Luxe, Lazur Ser Pleśniowy Błękitny, Bułka Kukurydziana. Lunch: Fruvita. Jogurt Pitny Typu Islandzkiego. Dinner: FruVita Skyr Naturalny, Gustobello Spody do Pizzy, Zupa Pomidorowa z Ryżem. Snacks/Other: Jabłko, Amerykańska Odmiana Winogron. more...
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Losing 4.2 kg a Week
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starsza_pani_po_30's Weight History
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