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1454 kcal
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Fat: 50.74g | Prot: 119.10g | Carbs: 131.85g.
Breakfast: Tempeh (Cooked) , Lettuce Salad with Assorted Vegetables, Kobe Bon Cabe Sambal Tabur, Grilled Chicken, Grilled Chicken (Skin Not Eaten), Roasted Broiled or Baked Chicken Breast, Soft Silken Tofu . Lunch: Raw Vegetable, Chili Beef Soup, Soft Silken Tofu , Egg White. Dinner: Sugar, Madu Nusantara Madu, Nescafe Mocha, Nescafe Classic. Snacks/Other: Boiled Ripe Banana, Nescafe Classic. more...
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Khusnulnul's Weight History
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