Weigh In record (no journal entry) for 25 August 2020
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104.2 kg
Lost so far: 3.1 kg.
Still to go: 34.2 kg.
Diet followed: Reasonably Well.
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699 kcal
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Fat: 31.89g | Prot: 21.13g | Carbs: 83.75g.
Breakfast: Орехи в Шоколаде, Чай с Молоком и Сахаром. Lunch: Мармелад, Чай с Молоком и Сахаром, Роллы Филадельфия. Dinner: Кефир 2,5%, Красные Помидоры, Тефтели. more...
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Losing 0.3 kg a Week
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mahana81's Weight History
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