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1232 kcal
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Fat: 39.68g | Prot: 72.43g | Carbs: 159.43g.
Breakfast: Ikan Lele, Greenfields Blueberry Yogurt, Lemon, Buah Naga. Lunch: Telur Rebus, Hati Sapi, Daging Sapi, Buncis, Wortel, Kentang (Daging, dengan Garam, Direbus). Dinner: Ikan Lele, Telur Rebus, Kubis, Kembang Kol, Brokoli, Wortel, Kentang (Daging, dengan Garam, Direbus), Buncis. Snacks/Other: Buah Anggur, Naraya Oat Choco, Kerupuk Makanan Ringan, Semangka, Telur Dadar. more...
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baiinadwii's Weight History
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