Weigh In record (no journal entry) for 24 August 2020
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53.3 kg
Lost so far: 6 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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810 kcal
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Fat: 27.98g | Prot: 68.55g | Carbs: 77.77g.
Breakfast: Черника, Миндальное Молоко Sooper Foods, Alpro Кокосовое Молоко For Professionals, Гречка. Lunch: Лосось Филе Fisherstolz. Snacks/Other: Братья Чебурашкины Творог 2%, Помидоры, Огурец (с Кожурой). more...
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Gaining 0.0 kg a Week
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