Weigh In record (no journal entry) for 17 November 2010
|
89.0 kg
Lost so far: 14.0 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 November 2010:
|
1796 kcal
|
Fat: 65.56g | Prot: 39.25g | Carbs: 267.94g.
Breakfast: bagel thins, cream cheese garden, light yogurt. Lunch: pudding. Dinner: cream cheese, pasta, banana bread. more...
|
Losing 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sister_parker's Weight History
|