Weigh In record (no journal entry) for 24 August 2020
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74 kg
Lost so far: 1 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1379 kcal
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Fat: 81.88g | Prot: 78.65g | Carbs: 92.89g.
Lunch: AH Witte Wijnazijn, Nature's Gift Zonnebloem & Pompoen Pittenmix, Rode Chilipepers, Knoflook, AH Olijfolie Traditioneel, AH Snack Tomaatjes , AH Gerookte Zalmfilet, AH Gemengde Salade, AH Hollandse Garnalen, AH Grote Garnalen, Uien. Dinner: Banaan, De Tuinen Psyllium Vezels, Campina Halfvolle Melk. more...
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Gaining 0.4 kg a Week
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jetveen1's Weight History
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