Weigh In record (no journal entry) for 24 August 2020
|
59.5 kg
Lost so far: 0.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
|
1587 kcal
|
Fat: 93.59g | Prot: 85.58g | Carbs: 96.24g.
Breakfast: Queijo Cheddar, Batavo Requeijão Cremoso com Queijos Light , Tapioca. Lunch: Arroz Branco (Cozido), Quero Feijão Carioca , Acelga, Costela Bovina Assada, Perdigão Linguiça Suína. Dinner: Congelados da Sônia Nhoque a Bolonhesa. Snacks/Other: Forno de Minas Pão de Queijo Tradicional, Queijo Cheddar. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ioninha@'s Weight History
|