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Weezie57
Journal
24 Aug 20
Weezie57's Journal, 24 Aug 20
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Weigh In record (no journal entry) for 24 August 2020
106.1 kg
Lost so far:
5.0 kg
.
Still to go:
31.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 August 2020:
1089 kcal
Fat: 56.73g | Prot: 50.53g | Carbs: 98.26g.
Lunch:
Beef Bologna, Bananas .
Dinner:
Pizza with Meat, Pork Loin (Tenderloin) , Green String Beans.
Snacks/Other:
Ice Cream.
more...
2680 kcal
Exercise:
Walk - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 0.6 kg a Week
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Weezie57's Weight History
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